This is The Best #Recipes >> Crispy Parmesan Cauliflower Bites
This is The Best #Recipes >> Crispy Parmesan Cauliflower Bites
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This recipe is very useful when you are confused and want to try something new ... You can try it with family and other people...
Ingredients
- 1 large cauliflower, cut into bite-sized florets
- 1/2 cup flour (gluten-free for gluten-free)
- 2 eggs, lightly beaten
- 1 cup panko breadcrumbs (gluten-free for gluten-free)
- 1/2 cup Parmigiano Reggiano (parmesan), grated
- 1 tablespoon creole seasoning
- oil for frying
Directions
- Working in batches dredge the cauliflower florets in the flour, dip into the eggs, and coat in the mixture of the breadcrumbs, parmesan, and creole seasoning before frying them in oil heated to medium-high (~350F/180C) until golden brown and set them aside on paper towels to drain.
- Enjoy warm by itself or with your favorite dipping sauce.
Option: Bake them by placing them in a single layer on a wire rack on a baking sheet and baking in a preheated 425F oven until golden brown, about 15-20 minutes.
Nutrition Facts: Calories 337, Fat 13.8g (Saturated 3.9g, Trans 0), Cholesterol 92mg, Sodium 346mg, Carbs 34g (Fiber 5g, Sugars 4g), Protein 15g
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